Jiu Jitsu & Martial Arts For Teens Alpharetta, GA

Martial Arts & Jiu jitsu For Teens(Ages 13-17) in Alpharetta is one of the fastest-growing sports and an amazing activity.

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Martial Arts Classes Teens in Alpharetta

At Union Team BJJ, our teen martial arts classes in Alpharetta help students build confidence, discipline, strength, and real self-defense skills through structured training and positive coaching.

Whether your teen is brand new to martial arts or ready for the next level, our program gives them a challenging and supportive place to grow, stay active, and develop skills that carry into everyday life.

Benefits of Teens Martial Arts Classes Will Last a Lifetime

Determination

Teens who learn to work hard and push through the struggles that grappling, wrestling, and jiu jitsu teach will grow to be stronger, more resilient adults. At Union Team BJJ, we work hard and we have a lot of fun.

Team Work

Team work is an essential skill for everyone. In jiu jitsu, your partner is the most important person in the room and our students learn to push themselves, and their partners, in a safe and environment so everyone gets better.

Physical Skills

Jiu-jitsu is an amazing activity for improving strength, endurance, and flexibility. Building stronger muscles and being flexible in the teen years will set them up for a healthy, happier life as they grow up.

Why Alpharetta Teens Pick Martial Arts Every Time!

Our Alpharetta martial arts programs feature….

What Members Are Saying?

Hey Alpharetta parents! Looking for the best martial arts school near me? Would you like your child’s activity to be fun AND teach them life skills? Here’s what some of our members have said after choosing us:

Carmen O.

A year ago we decided to put our son into martial arts. After much research we found Grand Master Murgel & Union Team BJJ. We have been totally blown away with the level of training, the excellence of instructors and cleanliness of the school. Our daughter just turned 8 and she just started as well.

We consistently get comments at tournaments of people thinking our son has been training longer than he has. As a parent it is reassuring to know our kids are not only getting a skill that could save their lives but having fun while doing it!

Eric Mun

This is the place for solid instruction in a welcoming but competitive atmosphere. Our 9yo daughter has been going for 6 months and we are notice she has more strength, increased physical dexterity, and improved confidence. The instruction from GM Murgel is top notch. It’s no surprise the kids who compete do well in tournaments. My daughter recently entered two tournaments and found her way to the podium three times, with one 1st place! Would highly recommend!

Peter C.

I received my blue belt from Master Ricardo Murgel a long time ago when I was 16. He is the real deal: tough as nails and an absolutely great instructor of the Art of Jiu-Jitsu. He’s one of the OGs of the Art and has a wealth of knowledge that is unparalleled. 🤙🏽

Jennifer Rachford

All I can say is Wow! My niece and nephew attend this Jiu Jitsu school. I visited last year and attended their practice thinking what attention Master Murgel gave them. Tonight with the class over 3x’s the size it was awesome to see the same if not more amazing training! I see know why he is a 9th degree blackbelt and expert in his field! Great fighter, Great Trainer and creating a path for 2 of my favorite human beings.

Michael Lake

You won’t find a better place to learn at the highest level.

Anastasia Bagdasaryan

As a parent you want the best for your child! What makes Union Team the best is Grand Master Ricardo Murgel! What compliments this place are the athletes that train and work together as one! Our boys have been training at Union Team for nearly 3 years. We watched them evolve into well disciplined and mannered individuals! They have learned to be more resilient and self confident. If you’re looking for a place who will pat you on your shoulder and tell you tales, this place is not for you! You will never meet a coach as valuable as honest as Grand Master Ricardo Murgel! We are blessed to be part of this Jiu Jitsu Family!

Chris French

My kids have been doing jiu jitsu for 5 years now, and we’ve tried it a few places near and far. Union Team BJJ, Grandmaster Murgel and the other coaches are all great. My kids have been doing competitions before but now they feel a lot more confident about them. I couldn’t have found a better place for them to learn, all the kids and parents are respectful and great as well. I highly recommend, even if it’s a bit of a drive.

David Altfeld

What a treat to train under Master Murgel, one of the few red belts in the world. The school is clean and there are a variety of accessories used to mix up the training and teach self defence and other specialties. Classes are small enough that you get plenty of one on one training and the workout is second to none.

Charles Williams

I wish there was an option for more stars. This is not a place for whining, crying, complaining, or acting out. This is a place where champions are created. This team is built around being safe and respectful… I can’t stress the word respect enough. I don’t know how much longer Grand Master Murgel will want to continue to train people… but we’ll be here until he decides to stop. We moved further away and we’re still making the trip 3 days a week because you’re not going to find a school like this anywhere else.

inchshadow

Amazing school, some of the highest technique quality in the world. Trained in-person by a 9th degree Grand Master. If you want to dramatically improve your technical knowledge, you should come to this school!

Wrestling, Grappling, & Striking Training for Teens in Alpharetta

At Union Team BJJ, we do more than teach Brazilian Jiu-Jitsu to teens in Alpharetta. Our program also includes key elements of wrestling, grappling, striking, and practical self-defense training to help students become more complete martial artists.

This gives teens in Alpharetta the chance to build strong movement, coordination, control, and timing while learning skills that are useful both in training and in real life. Whether your teen wants to improve athletic performance, build confidence, or become more well-rounded in martial arts, our training provides a strong foundation.

If your teen is interested in developing wrestling ability, striking basics, or practical self-defense skills through elements of Muay Thai and Karate, Union Team BJJ offers structured, effective training that helps them grow with purpose.

FREQUENTLY ASKED QUESTIONS

Are your teen martial arts classes beginner-friendly?

Yes. Our teen martial arts classes in Alpharetta are beginner-friendly and designed to help new students feel comfortable from the start. We break down the fundamentals clearly and help each student progress at a pace that suits their experience level.

What martial arts styles are included in your teen program at Union Team BJJ?

Our teen program includes Brazilian Jiu-Jitsu as a core focus while also incorporating key elements of wrestling, grappling, striking, and practical self-defense. This gives teens a more complete martial arts foundation instead of limiting them to just one style.

Is Jiu Jitsu good for teens who are not into traditional team sports?

Yes. Jiu Jitsu is a great fit for teens who want an activity that is challenging, skill-based, and personal without the pressure of traditional team sports. It helps them stay active, build confidence, and improve physically while still learning in a supportive group environment.

What happens in the first teen martial arts class at Union Team BJJ?

In a first class, teens can expect a welcoming environment, a structured warm-up, beginner-friendly instruction, and close guidance from experienced coaches. The goal is to help them feel comfortable, have fun, and leave with a strong first impression of training.

Can martial arts help teens with focus, discipline, and self-control?

Yes. Martial arts is one of the best activities for helping teens improve focus, discipline, consistency, and self-control. Through regular training, students learn how to follow instructions, stay composed, and keep working toward improvement even when training gets challenging.

Will my teen child learn real self-defense or just sport-based techniques?

At Union Team BJJ, teens learn skills that go beyond sport. While technical martial arts training is important, our program also includes practical self-defense concepts that help teens build awareness, control, and confidence in real-world situations.

Will martial arts make my teen child more aggressive?

No. Good martial arts training teaches the opposite. Teens learn respect, self-control, discipline, and how to stay calm under pressure. Instead of becoming more aggressive, most students become more confident, composed, and better at handling challenges the right way.

What makes your program different from other Alpharetta teen martial arts schools?

Union Team BJJ gives teens a structured and supportive place to train and build real skills in jiu-jitsu, grappling, wrestling, striking, and self-defense. Families choose our program because it combines strong coaching, positive culture, practical training, and a clear focus on helping teens grow both physically and mentally.

Join Our Martial Arts Classes For Teens in Alpharetta, GA Today!

If your teen is ready to build confidence, discipline, fitness, and real self-defense skills, now is the perfect time to get started. Union Team BJJ’s teen martial arts in Alpharetta are fun, structured, and designed to help students grow on and off the mats.

Call (770) 865-2758 today to claim your spot and learn more about our teen training program.